On Mondays I am going to write my fitness goals for the week. And also write what I did the week before. For the first week I am going to have very small fitness goals since I go back to work on Wednesday and because it is my first week.

This week I want to do:
3 walks that are each 15-30 minutes
1-2 kettlebell sessions that are 5-6 minutes long
I know that 5-6 minutes isn’t that much, but with a kettlebell, it sure is! Lol.

I am so tired tonight. Henry goes to bed early – between 6:30 and 7:30 – and sleeps any where from 5-7 hours in that first leg. However I don’t fall asleep that early so I don’t get that much sleep in a row. After he wakes up he goes back to sleep for anywhere from 2-4 hours. Usually closer to 2-3. Then if I hold him he will go back for even longer. But then I am not sleeping. I am not complaining. Just explaining why I am tired.
I can’t believe I go back to work on Wednesday. I kind of just want to get it over with. The book I am reading – the No Cry Method- says that mom going back to work affects sleep negatively sometimes. Boo! Please pray for me this week. I need the strength.

Diet has been going well, and Henry and I took a walk today. He is so damn cute!





Any moms who went back to work have happy stories about it? : )

Beth WA

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