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Monthly Archives: September 2016
Fantastic Friday
Today was a good day and that is surprising because Henry was up most of the night and I missed exercise this morning. But I still woke up feeling semi-decent and after my coffee I felt decent. I didn’t beat … Continue reading
Posted in Journey to Health and Fitness
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-1.4 lbs this week; -30.0 lbs total
Woo hoo! I finally am back to the 30 lb mark! Now I just have 20 lbs to lose before 12/31 to get my 50 bucks back in the challenge at the gym. I was disappointed in myself because I … Continue reading
Posted in Journey to Health and Fitness
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Sunday Evening
I got 15,000 steps today! I think that might be a first. It was a productive day. This morning I baked the pumpkin steel cut oatmeal that I put together yesterday and it was delicious with almond butter on it. … Continue reading
Posted in Journey to Health and Fitness
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Sunday morning
I am pretty happy with myself because I did my grocery shopping and meal planning and prepping yesterday. I had a huge non scale victory at the grocery store. It was the first time in years I went and didn’t … Continue reading
Posted in Journey to Health and Fitness
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10.5 hours of sleep
So, I was one tired Mofo last night. I was in bed by 8:30. I couldn’t keep my eyes open. And I ended up with 10.5 hours of sleep and it was glorious. I feel so good this morning. My … Continue reading
Posted in Journey to Health and Fitness
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TGIW
Lately the first half of my week has been at a snail’s pace but then it picks up. I am happy we are over half way done with the week. I am ready for the weekend. I’ve been doing pretty … Continue reading
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-2.8 this week, -28.6 total
Guys! I am back on a roll and I am feeling good. I’ve been consistently exercising and I’ve finally cleaned up my diet starting this past Saturday. I am doing this 8 week whole life challenge with a few of … Continue reading
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-0.0 this week, -25.8 total
I didn’t weigh in at the gym this evening but I had a doctor’s appointment this afternoon and they have a really nice scale. I weighed in the same as I did at my last weigh in on Aug 29th. … Continue reading
Posted in Journey to Health and Fitness
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House to Myself
Hi y’all. I have the house to myself!!!! It’s been a while since I have written here as I’ve been navigating through this depression, the start of school, and this weight loss journey. I am struggling with all three but … Continue reading
Posted in Journey to Health and Fitness
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Labor Day.
Today is Labor Day, so I don’t have to work. So, Henry and I are having one of our infamous slow mornings. It’s really slow because he had us both up from 4:30-5:30. But, then luckily, he(we) slept in until … Continue reading
Posted in Journey to Health and Fitness
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