Monthly Archives: September 2016

Fantastic Friday

Today was a good day and that is surprising because Henry was up most of the night and I missed exercise this morning. But I still woke up feeling semi-decent and after my coffee I felt decent. I didn’t beat … Continue reading

Posted in Journey to Health and Fitness | Leave a comment

-1.4 lbs this week; -30.0 lbs total

Woo hoo! I finally am back to the 30 lb mark! Now I just have 20 lbs to lose before 12/31 to get my 50 bucks back in the challenge at the gym.  I was disappointed in myself because I … Continue reading

Posted in Journey to Health and Fitness | 1 Comment

Sunday Evening

I got 15,000 steps today! I think that might be a first. It was a productive day. This morning I baked the pumpkin steel cut oatmeal that I put together yesterday and it was delicious with almond butter on it.  … Continue reading

Posted in Journey to Health and Fitness | 1 Comment

Sunday morning

I am pretty happy with myself because I did my grocery shopping and meal planning and prepping yesterday. I had a huge non scale victory at the grocery store. It was the first time in years I went and didn’t … Continue reading

Posted in Journey to Health and Fitness | 2 Comments

10.5 hours of sleep

So, I was one tired Mofo last night. I was in bed by 8:30. I couldn’t keep my eyes open. And I ended up with 10.5 hours of sleep and it was glorious. I feel so good this morning.  My … Continue reading

Posted in Journey to Health and Fitness | Leave a comment

TGIW

Lately the first half of my week has been at a snail’s pace but then it picks up. I am happy we are over half way done with the week. I am ready for the weekend. I’ve been doing pretty … Continue reading

Posted in Journey to Health and Fitness | Leave a comment

-2.8 this week, -28.6 total

Guys! I am back on a roll and I am feeling good. I’ve been consistently exercising and I’ve finally cleaned up my diet starting this past Saturday. I am doing this 8 week whole life challenge with a few of … Continue reading

Posted in Journey to Health and Fitness | Leave a comment

-0.0 this week, -25.8 total

I didn’t weigh in at the gym this evening but I had a doctor’s appointment this afternoon and they have a really nice scale. I weighed in the same as I did at my last weigh in on Aug 29th. … Continue reading

Posted in Journey to Health and Fitness | 1 Comment

House to Myself

Hi y’all.  I have the house to myself!!!! It’s been a while since I have written here as I’ve been navigating through this depression, the start of school, and this weight loss journey. I am struggling with all three but … Continue reading

Posted in Journey to Health and Fitness | 4 Comments

Labor Day.

Today is Labor Day, so I don’t have to work. So, Henry and I are having one of our infamous slow mornings.  It’s really slow because he had us both up from 4:30-5:30. But, then luckily, he(we) slept in until … Continue reading

Posted in Journey to Health and Fitness | 2 Comments