Category Archives: Journey to Health and Fitness

-90   I have battled with my weight my entire life, and have been on every diet invented.  My weight has affected my mental and physical health. I was depressed, anxious, had sleep apnea and high blood pressure.  I was … Continue reading →

Hey y’all!! I am enjoying my Sunday morning. Henry and Craig went to his mom’s house. So I’m relaxing this morning. And I put new batteries in my frother, so check out this froth: Actually, I only drink hot coffee … Continue reading →

Well, it’s hard to believe we are one and a half weeks from the beginning of the school year starting. I am going to be the Assistant Principal of the K-8 at my school this year so I am busy … Continue reading →

This is hard to believe. -72.5 lbs. I can’t even wrap my head around it. Anyway, where did I leave off? I think it was my Notre Dame work trip. I got home from that on a Wednesday and on … Continue reading →

Man, alive! June flew by in a flurry of activities. It was super fun. Weirdly, it’s the first June I had to work, but it’s the June I’ve done the most fun stuff. This just goes with my theory that … Continue reading →

I’ve always gotten my hair done. I’ve gone to the same person for almost 20 years. It’s a form of self care I’ve never stopped. However, I’m not good at anything else that involves taking care of myself. Until recently. … Continue reading →

One year ago today I went to my surgeon’s office for my first appointment in this journey. I was going to California the next day on a trip and I had to purchase a seat belt extender. I was at … Continue reading →