Monthly Archives: October 2017

Well it is time to get off my butt and set some goals. As I mentioned the other day, I was particularly inspired by the retreat I went to on Friday. I think I was ready to hear what the … Continue reading →

Well, I’ve been very sad lately. The loss of my former student, Carly has been really difficult for me. Grieving is different than depression for me because I am not beating myself up mentally about it but rather beating myself … Continue reading →

Basically, in a few words, I miss the Whole30. I didn’t follow their reintroduction schedule, and I ate about 65% compliant, but a bunch of symptoms returned right away. Night sweats, stomach aches, bloating, gas, fatigue, lethargy, skin issues, my … Continue reading →