Let’s Get Physical

So, Monday’s are when I summarize my exercise from the last week and make a plan for this week.

What a joke. Lol.

Functioning on minimal, broken sleep..going back to work… Not a good recipe for exercise.
So, I did not meet my goals and I am going to make this weeks more manageable. I would like to walk two times for 20 minutes.

That’s my goal.

It’s not much. But, it is something. πŸ˜‰

It is 7:57 and I am going to bed momentarily. Zzzzzzzz….

Beth wa

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2 Responses to Let’s Get Physical

  1. Angie says:

    Try not to over stress yourself 😬
    Love Ya

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