Henry and I played outside all afternoon and evening. We went on two walks, played ball, blew dandelions all over, and belly laughed. And I never got too tired or worn out. And I had so much fun. That is what this journey to health and fitness is all about. 

Also,  my husband took a video of Henry and me, and when I watched it I didn’t even hate myself in it. #nonscalevictories

I am so glad it is Wednesday. I am ready for the weekend. 

Hope you are all having a great week. 
Xoxoxox

Beth WA