Every time I have a cold I think of that line in Forest Gump. I am feeling crappy. I didn’t go to exercise, mostly because I am sick, but also because of scheduling conflicts and my parents electricity going out. I haven’t worked out in 4 days and it’s freaking me out. I have to do something tomorrow or I am afraid I will go on a downward spiral. I have been staying in my calories, though, and hitting my protein like a boss!
Good night, friends!
Xoxoxo
Beth WA
the2beths 
My husband always says to me , and it often makes me mad . Even though you’re sick get up and exercise a little ,it’ll make you feel better 🤔 So all I can say is 7 out of 10 times he may be right. Don’t tell him I said that 😬 Hope you feel better soon
Love Ya, Aunt Angie