Well, I have this delicious baked oatmeal recipe I have made several times that I make on Sunday and eat each morning for breakfast. Sounds healthy- but it had 1 cup of brown sugar and 1/2 cup butter in it. So, today I made it with Splenda brown sugar blend and unsweetened applesauce instead of butter. Then, I had it for dinner. And, I do declare that it was delicious. It actually tasted the same to me as before. And it knocked off almost 200 calories and I am sure lots of fat! 

Here’s a picture.  

Now I have extra calories and fat that I can use to add a dab of almond butter. I melt the almond butter and drizzle it on and it’s delicious. (Other ingredients include milk, oats, coconut, 2 eggs, baking powder, cinnamon,  white chocolate chips, frozen bananas and frozen sweet cherries.)

Tomorrow is Monday, and one step closer to summer break. And, I actually think the weather is going to start to get nice! Finally. 

Have a good Monday! It’s weigh in day 😬😒.


Beth WA

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2 Responses to Healthify

  1. Angie says:

    Send me the recipe. Please and Thank You,

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