Can’t get it together. 

Well, I got my step goal. 10,500 steps. But then  I ate crap all night long. Ugh. But I reminded myself today is a new day and I need to acknowledge it and move on. 

So my goals for today:

64 oz water

10,500 steps

Stay in my calorie range, by meeting my protein goal 

I am taking Henry to the library in a few hours for a story time. I am anxious to see how he does. 

I hope everybody has a great day! 

Beth wa 

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