Whole30 R2 D17-19

I’m here! Still Whole30ing! I finally went back to work on Thursday and Friday (today) and while it was great to be back, I am exhausted. I was driving home tonight and I just kept thinking I wanted to order in some crap food, but then I thought no, I wanna go out and get compliant food, and then I just sucked it up and made dinner. I often say the popular Nike phrase, “Just do it,” and tonight was no exception. I just turned on ID Discovery on my kitchen tv and planned a quick dinner. It took me about ten minutes prep work for the veggies and Craig made the meat. It was amazing, delicious and I don’t feel like crap. So, it was finally sinking in how Whole30 is teaching you new habits, because my old habit was a million breadsticks and pieces of pizza dipped in garlic butter and cheese followed by a night of feeling like crap. I’m finally starting the internalize the lessons here. It’s not always going to be easy to make the healthier choice, but sometimes life is hard.

Here’s the dinner Craig and I made:

The other big a-ha I’ve had is I stopped snacking. And I didn’t die. Or become malnourished. It’s only been two days but folks, I’m here to say, I did it!!!

I’ve got lots more to say, but I’m ready for bed! More tomorrow morning, hopefully.


Beth WA

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