Category Archives: Auto Immune Protocol

One Week from Tomorrow….

One week from tomorrow is when I am going to start making lifestyle changes.  I am going to chronicle my journey on this blog.  The goal of changing my lifestyle to a more healthy lifestyle is first for myself.  I … Continue reading

Posted in Auto Immune Protocol, Compulsive Eater, Gluten Free, Henry, Paleo Lifestyle, Psoriasis, Recipes, Weight, weight loss | 2 Comments

Good evening, friends.

Before I start – I want to give a shout out to my mama!! It’s her birthday today!!! I don’t know what I would do without her.  She has been so helpful with Henry…and always.  Love you, mama!!! Well, my … Continue reading

Posted in Auto Immune Protocol, Baby Allman, Compulsive Eater, Family, Friends, Gluten Free, Henry, Paleo Lifestyle, Psoriasis, Weight, weight loss | 6 Comments