Category Archives: weight loss

Sunday Meal Plan

Posted on October 19, 2014 by the2beths

So, on Sunday’s I plan to blog my meal plan. Remember, I am gradually going gluten free because I still have gluten filled food that we have to eat at home. And truthfully, I really don’t know all of the … Continue reading →

Posted in Weight, weight loss | Leave a comment

Five more sleeps

Posted on October 11, 2014 by the2beths

Five more sleeps until I start my “lifestyle change.”  I am actually looking forward to it, and I am also nervous, since I put it all out here. My mom and I are going to Trader Joe’s on Monday or … Continue reading →

Posted in Baby Allman, Gluten Free, Henry, weight loss | Leave a comment

Hopefully.

Posted on October 9, 2014 by the2beths

This is what I hope happens when I start eating right. I’ve only got a minute but I am really excited that my mom gets home from Houston today. Yay!! I hope everybody has a great day. It is raining … Continue reading →

Posted in Compulsive Eater, Family, Gluten Free, Henry, Paleo Lifestyle, Psoriasis, Uncategorized, Weight, weight loss | 1 Comment

One Week from Tomorrow….

Posted on October 8, 2014 by the2beths

One week from tomorrow is when I am going to start making lifestyle changes.  I am going to chronicle my journey on this blog.  The goal of changing my lifestyle to a more healthy lifestyle is first for myself.  I … Continue reading →

Posted in Auto Immune Protocol, Compulsive Eater, Gluten Free, Henry, Paleo Lifestyle, Psoriasis, Recipes, Weight, weight loss | 2 Comments

Good evening, friends.

Posted on October 6, 2014 by the2beths

Before I start – I want to give a shout out to my mama!! It’s her birthday today!!! I don’t know what I would do without her.  She has been so helpful with Henry…and always.  Love you, mama!!! Well, my … Continue reading →

Posted in Auto Immune Protocol, Baby Allman, Compulsive Eater, Family, Friends, Gluten Free, Henry, Paleo Lifestyle, Psoriasis, Weight, weight loss | 6 Comments

Day 2 of Feeling Good

Posted on November 3, 2013 by the2beths

So, it is Sunday, and it is the day we set our clock backs one hour, here in Ohio. And tomorrow, I don’t have to be any where until 10 AM. This is called looking at the bright side of … Continue reading →

Posted in Compulsive Eater, Family, Friends, Infertility, weight loss | Tagged , , , , , , , , , , , , | 1 Comment

Udi’s, walking, and Pretzel buns

Posted on October 10, 2013 by the2beths

So, I finally found Udi’s bread that wasn’t frozen at Trader Joe’s this week. The nearest Trader Joe’s to me is about 45 minutes away. However, it is only about 5 minutes from my fertility specialist’s office. So, on the … Continue reading →

Posted in Compulsive Eater, Gluten Free, Infertility, weight loss | Tagged , , , , , , , , , , , | 3 Comments

Just keep walking..just keep walking…

Posted on September 23, 2013 by the2beths

So, my good friend, Jennifer, whom I affectionately call Schwaig (nickname from her maiden name), is 30+ weeks pregnant. She is normally a runner (and I am not), but while she is pregnant she is an avid walker. She is … Continue reading →

Posted in Friends, weight loss | Tagged , , , , | Leave a comment

Elimination Diets and September 11th

Posted on September 11, 2013 by the2beths

In my life, I have tried to lose weight every single day for as long as I can remember. Whether it was an effort that lasted the five minutes or maybe to lunch time, or sometimes it lasted the whole … Continue reading →

Posted in Compulsive Eater, Friends, Infertility, weight loss | Tagged , , , , , , , , , , , , | 1 Comment

Coffee is hot.

Posted on July 19, 2013 by the2beths

Hey everybody! I just made a delicious coffee smoothie. You see, it has been super hot and humid here and I love my morning coffee, but it is just too damn not. So a week or so ago I purchased … Continue reading →

Posted in Compulsive Eater, weight loss | Tagged , , , , , , | 3 Comments