Quick Update

I stuck to my plan and didn’t eat one treat brought to the party today. There were three things that interested me enough to put in a Baggie and bring home for when I can eat them. Yayy! In previous years when I had parties like this I would eat so much and take some home to eat more!

Let’s hear it for small victories.  It’s the culmination of several small choices that makes the big difference. I can feel my relationship with food transform and I am enjoying the healthier than the relationship with food. 

Happy St. Patrick’s Day, everybody. This was my gramma kerrigan’s favorite holiday, so it is always special to me. 

Hope you are enjoying the day!


Beth WA

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2 Responses to Quick Update

  1. Angie says:

    Happy St. Patrick’s Day to 3 of my favorite people. šŸ€ā¤ļøšŸ€ā¤ļø

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