+3 lbs this week, -24.8 total

Well, obviously this isn’t great but it was way better than I thought it would be. The good news is I was completely on track yesterday. And I am feeling motivated to continue that streak. But, one day at a time for now as I climb back on the wagon! 

Yesterday my husband truly supported me. He was out running errands and I asked him to pick up lunch for me. He knew I was back on the wagon and yet he didn’t ask me what I wanted for lunch. I was so hungry if he had asked me I would’ve told him a burger and fries. But, he brought me home my favorite salad from Wendy’s. He said he was on his way to get me a whopper and changed his mind. That is support. And I was so grateful. Because it tasted delicious. 

Then I went to the gym for two hours and he stayed home and made dinner. He grilled steak and vegetables and made baked potatoes. It was the perfect meal. That is support. 

It was a good first day home after vacation. The next two weeks will be filled with home organization and school preparation. I am ready and excited. 

Have a good day! 


Beth WA

PS. My silly goose. 

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1 Response to +3 lbs this week, -24.8 total

  1. Liza says:

    You’ve got this, girl!

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