Ugh. Yesterday was my indulgence day and I ate a lot of food. And a lot of not good for me food. I didn’t end up going out of town because the weather was really bad. But, I still had my indulgence day. And I am paying for it this morning. I think back and I used to feel like this on most days because I used to eat like I ate yesterday more times than not. Yuk. I am glad I don’t do that any more and I am glad to be back on plan today. I need to drink a ton of water. 🤢

Sundays are pretty great when you know you only have a two day week ahead of you. And you get to spend it with this boy:

I am making a creamy vegetable soup today for my lunch this week. The egg muffins I made last week for breakfast really filled me up but it was too hard for me to choke them down in the morning. I don’t know what it is. But I have a hard time with eggs. I like them but I just can’t eat them in the morning. 

I hope everybody has a great Sunday!

Xoxoxo,

Beth WA