Well, it’s official. I am not a morning worker outer. I’ve given it the old college try a zillion times and I just have to let it go. I took the week off of working out most of last week and I found my appetite more manageable, but I definitely missed working out. I’m working on a balance of working out, my job, sleep, my family, etc. Just like pretty much everybody else in the world. Only this time is different than the zillion times before because I am actually giving myself a break. I’m not being as hateful to myself. I am okay with the fact that I am not a morning worker outer, as long as I can fit in at least 4 workouts during the week. That’s my goal combined with getting my step goal most days of the week. I think it’s a manageable goal for me. And I think it will help with overall life balance.
Last night I went to two classes at my gym but I am only counting that as one workout because it was in one day. I love both of the classes and the instructors. I was super pooped after it was over though. It’s the same classes I usually take on Saturday’s but in the opposite order. It was cardio then body pump.
I am also going to have my mom teach me the weight machines so I don’t always have to go to a class. Then I can go in the evenings when Craig gets off work – this will especially be helpful in the summer. I am really looking forward to summer this year, and glad that it is just going to be a regular summer! Henry is older and it will be super fun to go to my dad’s boat this year. I think he will love it so much.
Okay, I am going to get to work. I hope every body is having a good week!
xoxoxo,
Beth WA
I am making Shelia teach me weight watchers too…
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Well I will sum it up for you- delicious food is a lot of points and healthy food isn’t. 😂
I get it…morning workouts are not for everyone. I am the same about working out in the evening, I am just not good at it.
I am looking forward to the summer too.I would like to go boating as well 🙂
Yes!! The boat is so relaxing!