You guys! I did it. And it wasn’t even that hard. I gained all my weight back.
Ok, it’s not really funny and kind of depressing, but I am determined not to give up. I had to come up with a new plan for myself and I’ve been giving myself with some tough love- that this isn’t going to be easy and sometimes I will be uncomfortable and I can’t rely on instant gratification. I need to put in the work.
So, I’ve been reading all of the Whole 30 books and it is really different than I thought it was. It’s not a diet, it’s a reset of your body/hormones and basically life to give you an idea of what works for your body and what doesn’t. I devoured “It Starts with Food,” and am now reading the book called “Whole 30.” Then I plan on reading “Food Freedom Forever.” These are all books by the Whole30 creators.
Anyway, I am doing a Whole30 in September and I am SO ready!
I am very tired of being so uncomfortable all of the time. I think this Whole30 will help with my joint pain and my psoriasis as well as some other health issues I have.
As for exercise I am going to try *again* to get up at 5 but workout at home instead of the gym. I am making myself do this for 30 school days. And if I still don’t feel better/more energy and am tired all of the time then I will reevaluate. I am going to start this Monday morning. 👍🏻
Other than that, things are actually going well. We just had a really fun weekend at the boat and had a family party up there for my Aunt’s 70th birthday. She is my god mother and one of my favorite people on the planet. ❤️
It was a fun party that included beach time and food and party time right on the lake. Many of my favorite family members were there and we had a good time catching up.
We got our house painted on the inside in all of the rooms downstairs and it looks SO much better. I love it so much!!! Soon we will be getting our downstairs bathroom done. Woo hoo.
Well my mom is watching Henry and I have tons of stuff to do so I am going to get to work!
Hope you are all well. I hope to blog almost every day of my whole 30. But who knows with me! Hahaha
It was so nice seeing you and Henry.
Just think of it as changing the way you eat
Not a diet. Love ya , can’t wait till our next party weekend. Aunt Angie your BFF 😊
I miss you already! I need to come visit you in AZ!!
I love you, friend.
It is definitely a journey. I have been on the struggle bus all summer.