Whole30 Day 21

I honestly can’t believe that it’s almost over. I’ve learned so much about what food helps my body function the way it should. And eating three meals and one snack has been going well this week. I’ve made some elaborate recipes and I’ve thrown stuff together at the last minute. It’s been a learning experience and more than anything it taught me to believe in myself again. I never thought I could do something like this. I am actually going back to the gym this Saturday and I am really ready. I am also going to go on Tuesday and Thursday nights. I told my husband it’s important to me to make this work as best as we can. He is very supportive so that should be good. Even if I can’t make it to class, I am still going to go to the gym. I think I will feel even better than I do now when I get back to Body Pump.

This is kind of a jumbled mess of a post but mostly I wanted to check in and say it’s all going well still and now I’m just thinking about what I’d like to do after Whole30.

This is a delicious breakfast casserole I made for this week. I put wholly guacamole on top this morning and it made it even better.

Ok, I’m going to relax.


Beth WA

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