It is Saturday morning – my favorite time of the whole week. I am catching up with my Feedly (replacement of Google Reader), drinking coffee, and watching my DVR. I am getting all caught up on Kanye West’s “feud” with Jimmy Kimmel. L’awd, that Kanye is such a tool.
Anyway. I have been tossing the idea around of going Gluten Free. As I’ve mentioned, my acupuncturist has recommended this to me several times. I was just going to go cold turkey. And I reflected for a few weeks about it, and decided that I was going to gradually go gluten free. I have decided that as I go to the grocery I am going to buy less things with gluten, and some substitutes for things with gluten.
One of the teachers I work with is gluten free and I had talked to her about this last week. I have known her since I was a kid, and she is a sweet lady. On Thursday, at a faculty meeting, she brought me two of her favorite gluten free substitutes, which was so thoughtful!
Here are the items she brought me. I can’t wait to try them.
And here is the first thing I bought for myself while I was waiting for a prescription yesterday at Walgreens (my favorite store).
Well, I am off to walk with one of my bff’s. She is 32 weeks pregnant, and I still have to work my arse off to keep up with her. HA HA.
Walking is just what the doctor ordered, seeing as I just filled in my fitness pal from last night’s dinner at Max and Erma’s with my bff, Liz, and I was 2000 calories over for the day!!!! OOPS!!!! I have been doing pretty well, so I am not beating myself up about it. Actually, I kind of laughed about it. I had such a lovely time chatting with Liz. I always feel so good about life when we get together and talk about things.
Have a great day!
xoxoxo,
Beth WA
Good morning gluten-free is great for psoriasis too. Love you have a great day
YES! Angie, I meant to mention that was the other reason my acupuncturist suggested it! Infertility and psoriasis.