Monthly Archives: October 2014

Tuesday-Henry update

Posted on October 21, 2014 by the2beths

On Tuesdays I am going to post a Henry update. And, today is Tuesday. Currently he is napping in my arms and I am blogging on my phone. 😏 Henry turned three months old yesterday. Here are some pictures of … Continue reading →

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Monday’s

Posted on October 20, 2014 by the2beths

On Mondays I am going to write my fitness goals for the week. And also write what I did the week before. For the first week I am going to have very small fitness goals since I go back to … Continue reading →

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Sunday Meal Plan

Posted on October 19, 2014 by the2beths

So, on Sunday’s I plan to blog my meal plan. Remember, I am gradually going gluten free because I still have gluten filled food that we have to eat at home. And truthfully, I really don’t know all of the … Continue reading →

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Saturday – high points

Posted on October 18, 2014 by the2beths

On Saturdays I am going to borrow an idea from friend, Tiffany. Every week she makes a list of things that made her happy that week. I am going to do the same but call it High Points of the … Continue reading →

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Friday Photos

Posted on October 17, 2014 by the2beths

I made up a weekly schedule for this blog to help me be more regular about blogging. On Friday, I am going to post 5 of my favorite photos from my iPhone with no writing. So…. Have a good day!! … Continue reading →

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Today is the day!

Posted on October 16, 2014 by the2beths

I am starting my diet- first with gluten free and using myfitnesspal to count calories. To be honest, I still have a few gluten items in the house that I plan on eating, but once they are gone I won’t … Continue reading →

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Five more sleeps

Posted on October 11, 2014 by the2beths

Five more sleeps until I start my “lifestyle change.”  I am actually looking forward to it, and I am also nervous, since I put it all out here. My mom and I are going to Trader Joe’s on Monday or … Continue reading →

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Hopefully.

Posted on October 9, 2014 by the2beths

This is what I hope happens when I start eating right. I’ve only got a minute but I am really excited that my mom gets home from Houston today. Yay!! I hope everybody has a great day. It is raining … Continue reading →

Posted in Compulsive Eater, Family, Gluten Free, Henry, Paleo Lifestyle, Psoriasis, Uncategorized, Weight, weight loss | 1 Comment

One Week from Tomorrow….

Posted on October 8, 2014 by the2beths

One week from tomorrow is when I am going to start making lifestyle changes.  I am going to chronicle my journey on this blog.  The goal of changing my lifestyle to a more healthy lifestyle is first for myself.  I … Continue reading →

Posted in Auto Immune Protocol, Compulsive Eater, Gluten Free, Henry, Paleo Lifestyle, Psoriasis, Recipes, Weight, weight loss | 2 Comments

Good evening, friends.

Posted on October 6, 2014 by the2beths

Before I start – I want to give a shout out to my mama!! It’s her birthday today!!! I don’t know what I would do without her.  She has been so helpful with Henry…and always.  Love you, mama!!! Well, my … Continue reading →

Posted in Auto Immune Protocol, Baby Allman, Compulsive Eater, Family, Friends, Gluten Free, Henry, Paleo Lifestyle, Psoriasis, Weight, weight loss | 6 Comments