Today I am committed to doing my best for today. It’s so weird the subtle changes in my body from not working out regularly. I cleaned the house as I mentioned yesterday and today my ankles and back are killing me! This was not the case the last few months. My joint pain was practically gone. Instead of feeling bad about this I am just going to use it as motivation. 👍🏻

I have a doctor’s appointment today and I have to get some blood work done for the dermatologist. Other than that Henry and I will be hanging out, and I will be trying to do work. 😕

Happy Monday, friends!! 
Xoxoxo,

Beth WA