+2.0 this week, -27.2 total

This week was rough with eating. I almost doubled my points most days.  My two most difficult times are right after school and after dinner. I need to plan a satisfying snack for both of those times. I am working very hard right now at not having a snack tonight. And then I will try the same tomorrow. 

I am struggling. But I have to keep the faith. I can do this and I will. 

I did the 5:15 am class yesterday! I was super proud then I didn’t get my butt up today. But, I’m working on it. Gonna get up tomorrow and Friday. I am really disappointed in my weight gain this week. I hope to do better this week. 

Thank you for all of your support. 

Beth WA

This entry was posted in Journey to Health and Fitness. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s