Author Archives: the2beths

Today was a great day. It was my morning to get up with Henry and he slept until 8 am. It was the first time in a long time I woke up well rested. We had a leisurely morning and … Continue reading →

It’s been a good week, even though it’s only Tuesday.  I was a little tired this weekend and down in the dumps. I think it’s mostly because I didn’t exercise last week. But I am done dwelling on it. Even … Continue reading →

I know this is a totally cliche saying right now, but in this situation, it couldn’t be more true.  I was all geared up to get up early this morning and exercise, and I didn’t do it.  I just didn’t … Continue reading →

Well I have to say that Friday evening and Saturday evening were not good nutrition wise for me at all. I don’t know what happened but both nights I ate all evening long until I went to bed both nights. … Continue reading →

Henry and I are just sitting here chilling with our morning hair and our technology. ❤️ I’m coming off of a week where my only exercise was a 25 minute walk. So, I’m starting to feel the effects of no … Continue reading →

Well, gheesh. That weigh in was disappointing. I tried to not let it get me down, and not get off course because of it. But it got me thinking. I have basically been the same gosh darn weight since April. … Continue reading →

I am slowly but surely getting back into the swing of things. My eating has been good. I’ve been moving but I haven’t worked out since the 5K on Thursday. I was going to go to body pump tonight at … Continue reading →

I successfully hopped back on the wagon today. I ate my sweet potato breakfast and had a protein shake. That helped me resist all the sweet breads and pies and desserts at my mom’s house this morning. It wasn’t easy … Continue reading →

I know I am going to sound like a cliche but I am so thankful right now. Hashtag blessed is an understatement.  Wednesday night I went out with my girlfriends for our annual Friendsgiving.  We go to a restaurant and … Continue reading →

Just wanted to update on things that have been swirling through my mind.  Lexapro Update: Going on Lexapro has been a game changer for me. I am actually enjoying life. I am reminded almost every day ways in which the … Continue reading →