-
Archives
- November 2021
- March 2021
- February 2021
- January 2020
- December 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- November 2018
- September 2018
- July 2018
- June 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- September 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
Monthly Archives: February 2016
-3.2 lbs this week -18.6 lbs total
I seriously couldn’t believe it when I stepped on the scale. But, I am happy and proud of myself. I didn’t meal plan very strictly this week but I have an idea of what I am going to eat and … Continue reading
Posted in Uncategorized
2 Comments
Happy Valentine’s Day! β€οΈπππ
Sunday’s are great days, but even better when you have Monday off. It kind of made me put off meal prep/plan. I notice myself being more lax and losing focus. I am not having an evenings treat tonight. Mostly because … Continue reading
Posted in Uncategorized
Leave a comment
Where is my energy?
Ugh. I’ve been struggling to find energy. I am not sure what it is. I am thinking I might be eating too many carbs. I know I ate more carbs this week than I have been and maybe that’s it. … Continue reading
Posted in Uncategorized
1 Comment
Eating with Dignity
I know I’ve talked about Binge Eating Disorder before, and I’ve never been diagnosed by a professional but I know I have it. If you’ve ever seen a checklist for it, I can check all the boxes. And as somebody … Continue reading
Posted in Uncategorized
Leave a comment
Snow Day #2
I had my second snow day in a row today. But it started out as a two hour delay called the night before. Well, Henry misunderstood and woke up at 4 am crying and then at 5:10 am for the … Continue reading
Posted in Uncategorized
Leave a comment
30 days binge freeΒ
Today was my 30th day in a row binge free. I have never kept track of this before but I can absolutely guarantee I’ve never made it more than two weeks. Ever. And we had a snow day today, which … Continue reading
Posted in Uncategorized
Leave a comment
-2.2 lbs this week, -15.4 total!
So, I had a better week than I thought! I was happy to see the 2.2 loss. It was a hard week. I really had to fight the urge to binge more than I did in the weeks prior. I … Continue reading
Posted in Uncategorized
Leave a comment
Sunday Night Struggles
Ugh. I am struggling. As I mentioned my weigh in probably won’t be great, I had a busy day, didn’t exercise, went 100 calories over and have spent the last few hours beating myself up. I am behind at work … Continue reading
Posted in Uncategorized
Leave a comment
Sickness wins.Β
Ugh. Henry had his highest fever ever last night. We went to the doctor today and it’s just a virus. He is in good spirits but when you look at his face you can tell he is under the weather. … Continue reading
Posted in Uncategorized
Leave a comment
Body Pump at Home
Today was a busy but good day. The sun was shining and I was busy the whole time. I got up super early. My husband and I are on a two night rotation with Henry and I got bad luck … Continue reading
Posted in Uncategorized
2 Comments