Monthly Archives: February 2016

-3.2 lbs this week -18.6 lbs total

I seriously couldn’t believe it when I stepped on the scale. But, I am happy and proud of myself. I didn’t meal plan very strictly this week but I have an idea of what I am going to eat and … Continue reading

Posted in Uncategorized | 2 Comments

Happy Valentine’s Day! β€οΈπŸ’™πŸ’œπŸ’š

Sunday’s are great days, but even better when you have Monday off. It kind of made me put off meal prep/plan. I notice myself being more lax and losing focus. I am not having an evenings treat tonight. Mostly because … Continue reading

Posted in Uncategorized | Leave a comment

Where is my energy?

Ugh. I’ve been struggling to find energy. I am not sure what it is. I am thinking I might be eating too many carbs. I know I ate more carbs this week than I have been and maybe that’s it. … Continue reading

Posted in Uncategorized | 1 Comment

Eating with Dignity

I know I’ve talked about Binge Eating Disorder before, and I’ve never been diagnosed by a professional but I know I have it. If you’ve ever seen a checklist for it, I can check all the boxes. And as somebody … Continue reading

Posted in Uncategorized | Leave a comment

Snow Day #2

I had my second snow day in a row today.  But it started out as a two hour delay called the night before. Well, Henry misunderstood and woke up at 4 am crying and then at 5:10 am for the … Continue reading

Posted in Uncategorized | Leave a comment

30 days binge freeΒ 

Today was my 30th day in a row binge free. I have never kept track of this before but I can absolutely guarantee I’ve never made it more than two weeks. Ever. And we had a snow day today, which … Continue reading

Posted in Uncategorized | Leave a comment

-2.2 lbs this week, -15.4 total!

So, I had a better week than I thought! I was happy to see the 2.2 loss. It was a hard week. I really had to fight the urge to binge more than I did in the weeks prior. I … Continue reading

Posted in Uncategorized | Leave a comment

Sunday Night Struggles

Ugh. I am struggling. As I mentioned my weigh in probably won’t be great, I had a busy day, didn’t exercise, went 100 calories over and have spent the last few hours beating myself up. I am behind at work … Continue reading

Posted in Uncategorized | Leave a comment

Sickness wins.Β 

Ugh. Henry had his highest fever ever last night. We went to the doctor today and it’s just a virus. He is in good spirits but when you look at his face you can tell he is under the weather.  … Continue reading

Posted in Uncategorized | Leave a comment

Body Pump at Home

Today was a busy but good day. The sun was shining and I was busy the whole time. I got up super early. My husband and I are on a two night rotation with Henry and I got bad luck … Continue reading

Posted in Uncategorized | 2 Comments