Author Archives: the2beths

Cadbury Mini Eggs and an Egg Bake to change your life

Happy Wednesday! It was my first day of work this week, and that was pretty awesome. It wasn’t too hard to adjust because we get up early every day at my house.😏 I made an adjustment to my coffee this … Continue reading

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-3.2 lbs this week -18.6 lbs total

I seriously couldn’t believe it when I stepped on the scale. But, I am happy and proud of myself. I didn’t meal plan very strictly this week but I have an idea of what I am going to eat and … Continue reading

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Happy Valentine’s Day! β€οΈπŸ’™πŸ’œπŸ’š

Sunday’s are great days, but even better when you have Monday off. It kind of made me put off meal prep/plan. I notice myself being more lax and losing focus. I am not having an evenings treat tonight. Mostly because … Continue reading

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Where is my energy?

Ugh. I’ve been struggling to find energy. I am not sure what it is. I am thinking I might be eating too many carbs. I know I ate more carbs this week than I have been and maybe that’s it. … Continue reading

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Eating with Dignity

I know I’ve talked about Binge Eating Disorder before, and I’ve never been diagnosed by a professional but I know I have it. If you’ve ever seen a checklist for it, I can check all the boxes. And as somebody … Continue reading

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Snow Day #2

I had my second snow day in a row today.  But it started out as a two hour delay called the night before. Well, Henry misunderstood and woke up at 4 am crying and then at 5:10 am for the … Continue reading

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30 days binge freeΒ 

Today was my 30th day in a row binge free. I have never kept track of this before but I can absolutely guarantee I’ve never made it more than two weeks. Ever. And we had a snow day today, which … Continue reading

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-2.2 lbs this week, -15.4 total!

So, I had a better week than I thought! I was happy to see the 2.2 loss. It was a hard week. I really had to fight the urge to binge more than I did in the weeks prior. I … Continue reading

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Sunday Night Struggles

Ugh. I am struggling. As I mentioned my weigh in probably won’t be great, I had a busy day, didn’t exercise, went 100 calories over and have spent the last few hours beating myself up. I am behind at work … Continue reading

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Sickness wins.Β 

Ugh. Henry had his highest fever ever last night. We went to the doctor today and it’s just a virus. He is in good spirits but when you look at his face you can tell he is under the weather.  … Continue reading

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