Category Archives: Uncategorized

I had weigh in today and I stayed the same.  I was devastated and sad and upset and crabby.  Then I decided instead to look at what went wrong this week, acknowledge it and move on. It took me 4.5 … Continue reading →

I just can’t believe it. I really can’t. And I have to say it has not been easy. Especially in the last 4-6 days. I really thought of getting my binge favs – donuts, cookies, etc and eating it all! … Continue reading →

Well, my Friday nights have evolved a LOT through the years. They used the be wild and crazy and now they are relaxed and calm. In the last several years many Friday nights would be binge nights. I would sit … Continue reading →

Happy Wednesday! It was my first day of work this week, and that was pretty awesome. It wasn’t too hard to adjust because we get up early every day at my house.😏 I made an adjustment to my coffee this … Continue reading →

I seriously couldn’t believe it when I stepped on the scale. But, I am happy and proud of myself. I didn’t meal plan very strictly this week but I have an idea of what I am going to eat and … Continue reading →

Sunday’s are great days, but even better when you have Monday off. It kind of made me put off meal prep/plan. I notice myself being more lax and losing focus. I am not having an evenings treat tonight. Mostly because … Continue reading →

Ugh. I’ve been struggling to find energy. I am not sure what it is. I am thinking I might be eating too many carbs. I know I ate more carbs this week than I have been and maybe that’s it. … Continue reading →

I know I’ve talked about Binge Eating Disorder before, and I’ve never been diagnosed by a professional but I know I have it. If you’ve ever seen a checklist for it, I can check all the boxes. And as somebody … Continue reading →

I had my second snow day in a row today.  But it started out as a two hour delay called the night before. Well, Henry misunderstood and woke up at 4 am crying and then at 5:10 am for the … Continue reading →

Today was my 30th day in a row binge free. I have never kept track of this before but I can absolutely guarantee I’ve never made it more than two weeks. Ever. And we had a snow day today, which … Continue reading →