Category Archives: Uncategorized

I had a very hungry day and was very prone to a binge. I ate over my calories by 200, but I didn’t binge and for that I am proud of myself. I had 100 grams of protein and was … Continue reading →

Woohoo! I had my first week’s weigh in at my support group at the gym and I am down 4.6 lbs and I am pretty happy about it. Also, this is the first time in a very long time I … Continue reading →

Today was a perfect mix of lazy, and not lazy! I got a nap in but I still managed to get 10000 steps! It’s because I went to the gym with Beth FS and did the elliptical. This is me … Continue reading →

Woot woot! And it’s a Saturday. That means if I go to bed tonight without giving into temptation I will be on a 6 day binge free streak.  That is HUGE for me. I’ve faced some of my major trigger … Continue reading →

I knew when I embarked on this journey I would have to leave my comfort zone that I have created at this weight- and take risks. Well, joining this group at the gym certainly was out of my comfort zone … Continue reading →

Good evening! I hope everybody is having a great Thursday. I am looking forward to the weekend, although I have this cough that I just can’t shake and after my first ab workout in years last night, coughing is not … Continue reading →

Today I feel simultaneously motivated and like crap! I had such an intense headache last night it kept waking me up. I don’t usually get headaches and I know it’s my switch from coffee to tea – less caffeine and … Continue reading →

I woke up this morning feeling lighter. I often have this feeling when I stay in my calories and avoid a binge the previous day…but it was more than that. I felt emotionally lighter. I’ve been down in the dumps … Continue reading →

Hello, friends. I am not sure if you are even still out there. ☺️ Time really does fly when you are  1. Having fun. 2. Hardly sleeping.  Needless to say we are in love with our baby boy.  He brings … Continue reading →

One of my best friends from college came to visit from Toledo on Saturday. She had never met Henry and wanted to spend some time with him. He started off being super shy but by the end, they were best … Continue reading →