Monthly Archives: January 2016

10 days binge free

I would have to say that this journey’s honeymoon has officially worn off. It’s reached the part where I really have to work hard to get through the day and evening and staying on plan. But the upside of that … Continue reading

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Today was rough. 

I had a very hungry day and was very prone to a binge. I ate over my calories by 200, but I didn’t binge and for that I am proud of myself. I had 100 grams of protein and was … Continue reading

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4.2 lbs. gone. 

Woohoo! I had my first week’s weigh in at my support group at the gym and I am down 4.6 lbs and I am pretty happy about it. Also, this is the first time in a very long time I … Continue reading

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Lazy Sunday

Today was a perfect mix of lazy, and not lazy! I got a nap in but I still managed to get 10000 steps! It’s because I went to the gym with Beth FS and did the elliptical. This is me … Continue reading

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Day #6 Binge Free

Woot woot! And it’s a Saturday. That means if I go to bed tonight without giving into temptation I will be on a 6 day binge free streak.  That is HUGE for me. I’ve faced some of my major trigger … Continue reading

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I flipped a tire 

I knew when I embarked on this journey I would have to leave my comfort zone that I have created at this weight- and take risks. Well, joining this group at the gym certainly was out of my comfort zone … Continue reading

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New Rituals

Good evening! I hope everybody is having a great Thursday. I am looking forward to the weekend, although I have this cough that I just can’t shake and after my first ab workout in years last night, coughing is not … Continue reading

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Blerg.

Today I feel simultaneously motivated and like crap! I had such an intense headache last night it kept waking me up. I don’t usually get headaches and I know it’s my switch from coffee to tea – less caffeine and … Continue reading

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Weight lifted

I woke up this morning feeling lighter. I often have this feeling when I stay in my calories and avoid a binge the previous day…but it was more than that. I felt emotionally lighter. I’ve been down in the dumps … Continue reading

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Happy New Year

Hello, friends. I am not sure if you are even still out there. ☺️ Time really does fly when you are  1. Having fun. 2. Hardly sleeping.  Needless to say we are in love with our baby boy.  He brings … Continue reading

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