Author Archives: the2beths

Thursday was always my favorite day of the week. It was always the day of my favorite tv shows, and it was the eve of Friday. Friday’s have always been good to me. From high school football games, to wild … Continue reading →

I’ve been feeling down all day about my issues with not being able to control my food intake. But I have done all of the planning I can think of for the week, so I am feeling hopeful.  Here’s to … Continue reading →

Well, I worked out all morning yesterday and I was having fun the whole time. I really love the exercise and getting strong part of this journey. I feel like the exercise part has been my primary focus and I … Continue reading →

Dammit.  I got on the scale. And I was reminded of why I decided not to. But, it’s done, and I will move on. I’ve eaten so much in the last two days and then this morning I got my … Continue reading →

I’ve always loved clothes and fashion.  My particular style has always been the LL Bean/Lands End/J Crew/Gap look. I guess you could call it preppy, classic, with a dose of current trend here and there. However, you would never know … Continue reading →

Usually on Monday nights I do my weigh in but I am only weighing in once a month and that has been going great. The daily compulsion finally stopped but there are times when it’s difficult to avoid the scale.  … Continue reading →

Good morning!  News flash: I didn’t turn it around yesterday. I actually did good all day until the evening. I have to figure something out. Maybe eat more frequently and more protein?  I think I definitely need to eat more … Continue reading →

This past week can be a slippery slope for me and I am done with it. As I was eating my heaping plate of spaghetti with a side of bread and a cupcake for dessert, I realized I felt like … Continue reading →

I’m not having a great week as far as energy, exercise, and food intake in the evenings. I’m just rolling with it and giving myself a break and hoping to be rejuvenated for next week. I can only do what … Continue reading →

Ugh.  I did so great all day. I went to the gym after school and did my aerobics AND strength training class because I didn’t get my butt out of bed this morning, then I proceeded to come home eat … Continue reading →