Author Archives: the2beths

I hate grocery shopping on Sunday’s but it is usually the day that works best. Apparently, that is the case for everybody in the city. Craig has to work so my dad is going to hang out with Henry while … Continue reading →

So, I went to the gym to weigh in tonight. I’ve had a good week working out and staying well under my calories but the scale isn’t budging. My body definitely feels smaller though, so I am just going to … Continue reading →

Today I meal prepped!  I made snack balls with dates, peanut butter, oats,  chia seeds and chocolate Shakeology.  I baked sweet potatoes for breakfast.  I made burrito bowls from a recipe on Tasty.  Craig grilled some pork tenderloin for dinner … Continue reading →

1. Kale 2. Quinoa 3. Salmon 4. Salads without bottled dressing.  5. Black coffee 6. Most natural peanut butter. #lovejif 7. Rutabaga 8. Plain yogurt besides full fat fage.  9. Healthy pancakes, such as banana and egg, or Kodiak protein, … Continue reading →

Today was a good day and that is surprising because Henry was up most of the night and I missed exercise this morning. But I still woke up feeling semi-decent and after my coffee I felt decent. I didn’t beat … Continue reading →

Woo hoo! I finally am back to the 30 lb mark! Now I just have 20 lbs to lose before 12/31 to get my 50 bucks back in the challenge at the gym.  I was disappointed in myself because I … Continue reading →

I got 15,000 steps today! I think that might be a first. It was a productive day. This morning I baked the pumpkin steel cut oatmeal that I put together yesterday and it was delicious with almond butter on it.  … Continue reading →

I am pretty happy with myself because I did my grocery shopping and meal planning and prepping yesterday. I had a huge non scale victory at the grocery store. It was the first time in years I went and didn’t … Continue reading →

So, I was one tired Mofo last night. I was in bed by 8:30. I couldn’t keep my eyes open. And I ended up with 10.5 hours of sleep and it was glorious. I feel so good this morning.  My … Continue reading →

Lately the first half of my week has been at a snail’s pace but then it picks up. I am happy we are over half way done with the week. I am ready for the weekend. I’ve been doing pretty … Continue reading →